A fixture at GottaYoga’s Lake Norman and Mooresville studios, Lindsay’s classes are energetic, challenging, and empowering. Her fun and honest personality resonates with her students and fellow teachers. So what makes Lindsay tick? Read on to find out more!
What was your first yoga class as a student like? It was about 17 years ago and I was pregnant with my oldest son. I remember being bored out of my mind, as I missed my double step and Tae Bo classes! In savasana, as everyone else looked relaxed and at peace, my son would start doing flips in my belly and kicking around, thus making that the longest 5 minutes of the practice.
Describe what it was like to teach your first class. How many students? Were you nervous? How did you prepare? I was an emergency sub for Hot Flowing Yin and taught 12 students. There was no time to prepare. Good thing I don’t get nervous! The one thing I wish I had known was how to use props better. Some students struggle in certain asanas and props are helpful. Continue reading